Feeling wicked sneaking up on the fridge and munching on some food for late snack at night? Don’t be. You can eat your late night snacks without guilt by eating healthy diet foods that will not raise much of weight loss concern the morning after. Getting hungry at night may be due to different reasons. It could be that you are thirsty, bored, suffer for low salt or sugar or you lack protein in your body. Either way, you need to satiate your hunger with these 10 healthiest snacks.
Cereal with Milk
Cereal is good for your heart. It is rich in fiber that keeps you full until morning. When mixing it milk, make sure that it is low fat though. Milk will provide you with protein, Vitamin D and of course calcium.
Multigrain Goods
Pretzels are good substitute to chips whether they come twisted or in stick. A handful of pretzels contain only a hundred calories. For a yummy taste, dip them in yogurt.
Whole grain Crackers
Crackers contain protein that will make you keep f
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