A healthy diet is one of the key ingredients for a perfect summer bod. Still, as you may already know, it is not enough to eat proper food to have killer abs, and perfectly toned arms and legs!
Regular exercise comes into play at this point. And since a prominent belly is usually 'the last standing enemy' on your way to have the body you dream of, you should definitely try some of the best exercises to flatten your stomach!
The Plank
The plank is one of the most effective exercises for stomach, especially because of its many different variants. You may opt among, or perform alternatively, the regular plank, the elbow plank, and the side plank.
The regular plank is an amazing exercise for stomach, but it also tones your thighs, bum and arms.
Here's what you have to do. Place yourself into plank position - with your legs stretched back and your bum up, like you're about to do push-ups.
Make sure your whole body is straight, then tighten your butt and leg muscles, and your abs, w
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