Thursday, September 29, 2016

Delicious Snacks that Keep You Fit

Delicious Snacks that Keep You Fit

Are you fond of snacks? Do you like eating chips and popcorns while watching TV or going for a walk? Do you know that not all delicious snacks are healthy? However, we should mention that eating snacks has its advantages too. Those who eat snacks don’t feel hunger and have a healthy weight. Let’s introduce you several delicious snacks that keep you fit.


1. Roasted Edamame
Roasted Edamame is a snack, which is rich in protein and fiber. Fiber “catches” carbohydrates and makes the process of breaking down food in the stomach slow.
This snack doesn’t contain sugar. Roasted edamame is quite easy to prepare. You just need green soybeans, salt, black pepper and olive oil.
2. Coffee crumb cake
It’s a very tasty cake as contains grains, raspberries and blueberries which are rich in antioxidant and fiber. In order to make this coffee crumb cake, you should have at hand butter, cream cheese, cane juice, egg yolk, vanilla, flour, baking powder, soda, salt, buttermilk and of course raspb

Continue Reading ..

No comments:

Post a Comment