One of the few successful crash diets with no side-effects, the 2 Weeks in the Fast Lane Diet was created by nutritionist Fiona Kirk and is focused on fat burning foods and the right type of exercise to lose the most weight in 14 days.
2 Weeks in the Fast Lane Diet Basics
Slimming down in time for bikini season doesn't need to be a painful process. Even though it's considered one of the most successful crash diets, Fast Lane is focused on healthy weight gain and changing dietary habits for added effects in the long run.
Designed as a diet that won't wear off fast and let the weight gain begin again, the 2 Weeks in the Fast Lane Diet doesn't include calorie counting or strict restrictions.
It's based on fat burning foods, along with eating meals based on a schedule throughout the day and no deprivation, just some exercise.
Some call it a 2 week crash diet that works, but dieters should not expect to stay hungry or get low energy levels. Instead, the focus on fat burning foods
Continue Reading ..
No comments:
Post a Comment