There are number of tips to workout outdoors. The following workout outdoors is worth mentioning: bike riding, swimming, hiking, running and etc. They will greatly help you to lose extra weight.
1. Hiking is a great calorie burn
Hiking is one of the effective tips to workout outdoors. While hiking you may enjoy the beautiful mountain sights. You just have to spend 30 minutes on hiking and lose 200-500 calories.
2. Ready for a great run
Running is one of the best workout outdoors, as it will help you to get rid of 600-900 calories. You may run short or long distances, up and down the hill. You may also ask your friend to come with you and have a fun together.
3. White water rafting is an adrenaline rush
Travelling down a river on a raft is an efficient workout. It is both pleasant and effective, as you will be able to lose 350 calories.
4. Scuba diving is challenging and ultra rewarding
Scuba diving is one of the easiest ways to lose calories. You will be able to
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