What sunscreen lotion should we use?
Depending on the type of skin, the duration of the sunbath it's different. One thing is certain: you must not expose yourself at lunch-time (11:30 - 15:30), when the sun burns, not tan. Dermatologists say that in the first day, you must not stay more than 30 minutes at the sun. The use of creams, lotions with UV screen is obligatory.
Creams, lotions with high UV filter (15 - 20), after the skin tanned, you may use one with 5 -10 SPF. The cream must be applied with 30 minutes before the solar exposure, to absorb well into the skin. If you apply it when you get to the beach, don't be surprised if you get burn in the first 10 minutes! Even if on the packing writes that is water-proof, re-apply it after every bath. It's safer. Anyway, it don't resist to the salt of sea and the chloride from pools.
If you want to intensify the bronze
Use the sun-oil, which has one drawback: low protection factor (2, even 0). If you mix it with a tee-spoon of
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