Oat Bran Goodies: Dukan Diet Recipes

The Dukan Diet uses protein-based foods and portion control for weight loss and oat bran is one of the stars of the Dukan Diet food list. Used in every step of the diet, from the Dukan Diet Attack Phase to the Stabilization Phase, oat bran can be part of delicious recipes that respect the diet's restrictions. Present daily in the Dukan Diet menu, oat bran is usually prepared in pancakes (galettes), but you can also try the tasty cookies and muffins, Dukan Diet recipes that are easy and fast to make. Dukan Diet Oat Bran Galette (French Pancake) Easy to prepare and cook in just 7 minutes, the galette is one of the most important Dukan Diet recipes. Here's the easiest way to make 1 serving with the followind ingredients: 1.5 tablespoons oat bran 1.5 tablespoons non-fat fromage frais or quark 1 egg Mix the oat bran, fromage frais or quark in a bowl and add the egg or just the egg white if have cholesterol problems. After all the ingredients are mixed well, pour them into a non stick pan

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