Can you imagine what else you should do while brushing teeth or doing hair? There are things that you still can do and make that small time doubly effective! Well, let’s discover easy exercises to be included in your beauty routine!
Tooth-brushing & Toe-Lifting
Every morning, every evening and even in the afternoon you spend at least 2 minutes brushing your teeth! And instead of just standing in front of the mirror, straight you feet and lift on your toes! This simple exercise helps you to balance your entire body! It’s a good way to start and end a day!
Makeup & Bending-Feet
Makeup is a long process and it must be combined with another process as well. This time you may work your muscles and will strengthen them! Just have a nice sit in front of the mirror and bend your feet, you may change the position when your feet get tired, you may bend one, then another! That will be great time saving!
Hairstyling & Heel-Lifting
Hairstyling will take you not less than 20 m
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