Those who are fond of delicious smoothies should try the following smoothie recipes recommended by celebrity doctors. These smoothies are very healthy, as they are rich in vitamins, minerals and nutrition.
Here you are provided with a great choice.
The doctors’ guilt-free shake
Weight loss shake
The Doctors’ guilt-free shake is one of the delicious smoothies worth trying. It is rich in fiber, antioxidants and protein. You may taste it both in the morning and in the afternoon. It will also provide you a high mood.
How to:
Take Greek yoghurt (3/4 cup), raspberries in a frozen form (1 cup), raspberry juice and dark chocolate (cut into small pieces) (1.6 oz) and blend them.
Health benefits
Plain yoghurt is rich in protein which will satisfy your appetite. Raspberries are high in fiber and antioxidants. While dark chocolate includes flavinoids.
Dr. Sears’ favorite smoothie recipe
This quite delicious smoothie is very easy to prepare. It’s one of my favorite smoothies, as
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