Triphala is an Ayurvedic formulation consisting of three fruits: Amalaki (Emblica officinalis), Bibhitaki (Terminalia belerica) and Haritaki (Terminalia chebula).
These fruits are dried, powdered and mixed together in equal proportions to make a power packed blend which has been traditionally used since thousands of years as a remedy for various ailments.
Below are a few ways in which Triphala powder can be used effectively to FIX some of the most common health problems.
Don’t forget to check out the step by step, how to use? section listed below every problem. These recipes have been used in Ayurveda for centuries and are still very effective.
1.Fix Indigestion:
Indigestion is a common problem these days, thanks to the increasing varieties of junk food available easily (thank you food tech companies!).
Triphala powder helps to regularize your digestive system. It works as an effective laxative and is also a potent digestive booster and an effective remedy for
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