Some love her, other hate her-but one thing is for sure, we all talk about her. No matter where you live, no matter what your profession is, not matter what sex you are, you have heard of Rihanna. And how couldn’t you? she has a voice of an angle and hot looking body. The beautiful 25 year old girl from Barbados is not afraid to show her rocking body and why should she? I mean if you had a body like hers wouldn’t you show it off? or at least wear tight fitting clothes? I know you would, even if you are saying no.
How To Get Rihanna’s Rockin’ BodyThere are few steps to follow if you want a good looking and healthy body as hers. Not everyone can afford having a personal trainer like she has celebrity personal trainer Harley Pasternak but we can get some free tips out of her interviews; after all is not like you spending any penny-simply follow what she does. We all know exercising is very important but only few of us know which exercises are best to follow and Rihanna has shared her secret with the public. She does only four exercises that keep her feet and doesn’t even require you to go to the gym. You can do that from the comfort of your own house:
1-Curtsy Lunge
2-Jack Knife
3-Dumbbell Step Up
4-Overhead Triceps Extension on Stability Ball
But exercising requires a good diet in order to be effective and Rihanna has shared with us her diet also. She says that in the morning she has egg whites and pineapple, along with warm/hot lemon water. For launch fish and potatoes, and for dinner fish again.
How To Get Rihanna’s Rockin’ Body
No comments:
Post a Comment