Started in 1983 in Australia, the Jenny Craig diet and program have expanded in many countries and the prepackaged meals are a plus for some, but a nuisance for others. Learn more about the Jenny Craig diet pros and cons to find out if the program is right for you.
When you're wondering "Does the Jenny Craig Diet work?", you should know there are no straight answers, but it's one of the most well developed weight loss programs, including a 24/7 telephone line offering information and online communities for support.
Jenny Craig Diet Pros
One of the biggest pros of the program is that it offers prepackaged meals, delivered at home. This takes out all the guesswork from many diets, but representatives say the final goal is to teach dieters how to eat healthy using the prepared meals, followed by weaning them off for a stable long term weight.
Strict portion control can also be useful for dieters, but letting go of packaged meals can sometimes prove difficult after
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